Neck pain and stiffness don't have to run your day.
Long days at a desk, a bad night of sleep, or an old injury can leave your neck sore and tight. We use gentle care to help you turn your head, sleep better, and feel like yourself again.
What's going on
Your neck holds up your head, which weighs about as much as a bowling ball. Poor posture, joint stiffness, and tight muscles can pile up stress there. Sometimes neck problems even show up as headaches. We look at the whole picture, not just where it hurts.
Our care is non-drug and non-surgical first. We explain what we find in plain words, so you know your plan before you start.
Sound familiar?
- A stiff neck that is hard to turn when you drive
- Headaches that start at the base of the skull
- Pain that spreads into the shoulders or upper back
- Tight muscles that never seem to loosen up
- Soreness after a fall, car accident, or sports injury
How we treat it
Your plan is built from your exam. Here are the kinds of care we may use.
Gentle Chiropractic Adjustments
Safe, careful adjustments to help your joints move more freely.
A.R.T. Soft-Tissue Work
Hands-on treatment for tight, stuck, or overworked muscles and tendons.
Physical Therapy
Guided exercises and hands-on care to rebuild strength, motion, and balance.
Laser Therapy
A non-invasive treatment used to calm pain and inflammation.
Trigger Point Injections
Small injections into tight, knotted muscle spots to help them let go.
Therapeutic Ultrasound
Sound-wave therapy that gently warms deep tissue to ease soreness.
Every patient is different. Your provider will talk with you about which options fit you.
What your first visit looks like
We listen
You tell us your story, your pain, and what you want to get back to doing.
We examine
We check how you move and look for the cause of the problem.
We make a plan
We explain what we found, what we recommend, and what it will cost. No surprises.
Common questions
Is neck adjusting safe?
We start with an exam and tailor the care to you. We use gentle methods and will explain each step before we do it.
Can neck problems cause headaches?
Yes, sometimes. Tight muscles and stiff joints in the neck are a common source of headaches. Your exam will help us see if that is part of your story.
Should I come in after a car accident?
Yes. Neck pain can show up days after an accident. Getting checked early helps us start the right care.
When to get emergency care. Get emergency care right away for sudden severe headache, trouble speaking, face drooping, or weakness on one side of the body.
Ready to feel better?
Call us or book online. If we can't help with your problem, we'll point you to someone who can.