Knee pain can take the spring out of every step.
Stairs, walking, even standing, your knees carry you through it all. We ease the pain and rebuild the support around the joint.
What's going on
Your knees take on enormous force every day. Cartilage wear, tendon irritation, and muscle imbalance can all add up to pain that limits your movement.
We look at the knee and the way you move above and below it, then combine hands-on care and strengthening to take pressure off the joint.
Sound familiar?
- Pain when climbing or descending stairs
- Stiffness after sitting for a while
- Swelling or a feeling of warmth
- A grinding or popping sensation
- Knees that 'give way' or feel unstable
How we treat it
Your plan is built from your exam. Here are the kinds of care we may use.
Gentle Chiropractic Adjustments
Safe, careful adjustments to help your joints move more freely.
Physical Therapy
Guided exercises and hands-on care to rebuild strength, motion, and balance.
Laser Therapy
A non-invasive treatment used to calm pain and inflammation.
A.R.T. Soft-Tissue Work
Hands-on treatment for tight, stuck, or overworked muscles and tendons.
Therapeutic Ultrasound
Sound-wave therapy that gently warms deep tissue to ease soreness.
Corrective Exercises
Targeted movements to fix posture and prevent pain from returning.
Every patient is different. Your provider will talk with you about which options fit you.
What your first visit looks like
We listen
You tell us your story, your pain, and what you want to get back to doing.
We examine
We check how you move and look for the cause of the problem.
We make a plan
We explain what we found, what we recommend, and what it will cost. No surprises.
Common questions
Can knee pain improve without surgery?
Yes, in many cases. Strengthening the muscles around the knee and easing joint irritation often bring real relief.
Should I keep walking with knee pain?
Gentle movement usually helps, but we'll guide you on what's safe and what to avoid based on your exam.
Do knee braces help?
They can, for the right problem. We'll let you know if a brace is worth it for your specific knee.
Ready to feel better?
Call us or book online. If we can't help with your problem, we'll point you to someone who can.