Low back pain shouldn't keep you from the life you love.
Whether it's a dull ache or a sharp catch, low back pain can make everything harder. We find the cause and build a plan to get you moving freely again.
What's going on
Your lower back carries most of your body's load all day. Lifting, sitting too long, or a sudden twist can strain the muscles, joints, and discs that support it. The good news: most low back pain responds well to conservative care.
We don't just chase the pain. We look at how you move, where the tension lives, and what's driving it, then build a plan that fits your body and your life.
Sound familiar?
- A dull ache that builds over the day
- Sharp pain when you bend or stand up
- Stiffness that's worst in the morning
- Pain that flares after sitting or driving
- Trouble finding a comfortable position to sleep
How we treat it
Your plan is built from your exam. Here are the kinds of care we may use.
Gentle Chiropractic Adjustments
Safe, careful adjustments to help your joints move more freely.
Spinal Decompression
Gentle traction to relieve pressure on discs and nerves.
Physical Therapy
Guided exercises and hands-on care to rebuild strength, motion, and balance.
Laser Therapy
A non-invasive treatment used to calm pain and inflammation.
Corrective Exercises
Targeted movements to fix posture and prevent pain from returning.
Therapeutic Ultrasound
Sound-wave therapy that gently warms deep tissue to ease soreness.
Every patient is different. Your provider will talk with you about which options fit you.
What your first visit looks like
We listen
You tell us your story, your pain, and what you want to get back to doing.
We examine
We check how you move and look for the cause of the problem.
We make a plan
We explain what we found, what we recommend, and what it will cost. No surprises.
Common questions
How long until I feel better?
Many people notice improvement within the first few visits. Your timeline depends on the cause and how long it's been going on, and we'll set honest expectations at your exam.
Will I need surgery?
Most low back pain does not need surgery. We start with gentle, non-surgical care and only refer out if your case truly needs it.
Should I keep moving or rest?
Total bed rest usually makes back pain worse. We'll guide you on the right kind of movement to keep healing on track.
When to get emergency care. Get emergency care for loss of bowel or bladder control, numbness in the groin area, or sudden leg weakness.
Ready to feel better?
Call us or book online. If we can't help with your problem, we'll point you to someone who can.